World Mental Health Day - 10 October 2012
Today is World Mental Health Day with this year's theme being "Depression: A Global Crisis".
The aim of having a day which highlights Mental Health and especially depression is to raise awareness and bring this important health issue, which is often trivialised, into the open to get people talking about and understanding it.
Whatever the symptoms, depression differs from normal sadness in that it engulfs the day-to-day ability to function of the person affected, interfering with work, study,appetite, sleep and one's ability to enjoy life. Feelings of helplessness, hopelessness and worthlessness are intense and unrelenting.
Although depression is treatable the majority of sufferers are unaware that they are depressed and therefore do not try to seek professional help.
One wonders what the statistics for depression are in Zimbabwe given the rampancy of violence and intimidation which is often committed with impunity?
Unfortunately, there appears to be very little research into this mental condition and it's prevalence in Zimbabwe with the exception of research paper that RAU published in November 2011 in conjunction with our sister organisation The Tree of Life entitled 'Trauma and Mental Health in Zimbabwe.' In this research paper results from a survey done in Mount Darwin, an area badly affected by political violence around elections in 2008, showed that 24 percent of the people interviewed stated they were suffering from Post Traumatic Stress Disorder and 21 percent from depression. These statistics are similar to figures quoted in a medical article by Dixon Chibanda based on a case study conducted in the high density suburb of Mbare, Harare which stated that 25 percent of people attending primary healthcare services as suffering from depression or kusuwisisa (deep sadness) in Shona.
These are numbers based on two small sections of the total population of Zimbabwe and the people interviewed were probably only adults. The effects of both experiencing violence oneself and also witnessing it are extremely traumatic and far reaching so one wonders whether these figures are actually much higher and what will the effects be in the future...